Guest Joan Brownfield

Guest Joan Brownfield

~ Watch Video Below ~ Four Small Steps: 1. Give yourself time to energetically explore what’s right for you. 2. Find the root cause of your physical challenges. 3. Untangle past energy connections to what is hurting you today. 4. Feel the delight of how...
Guest Kate McElvaney

Guest Kate McElvaney

~ Watch Video Below ~ Four Small Steps: 1. Make a list of impractical, crazy ideas for the change you want. Let your imagine soar. 2. Be aware of what you’re thinking. 3. Recognize you have a source of inner wisdom to guide you. 4. Be guided by an Empowering...
Guest Tara Zuluaga Dorgan

Guest Tara Zuluaga Dorgan

~ Watch Video Below ~ Four Small Steps: 1. Imagine walking through a door into the change you want. 2.  Work with your body and eat consciously when you’re under stress. 3. Remember symptoms are the language our body uses to share its wisdom. 4. Let an...