~ Watch Video Below ~

Four Small Steps:
1. Choose one small change to practice creating a new energy pattern with new thoughts, feelings, and beliefs.
2. Trust your gut feelings.
3. Remember your physical discomfort is a messenger.
4. Share your Empowering Moment with someone who will celebrate its possibilities.

Quote for the Day: “The important thing is not to stop questioning. Curiosity has its own reason for existing.” Einstein

Learn More About Jim:

Jim has created a ‘live’ probiotic elixir maker. For more information go to:
Backyard Probiotics
Backyard Probiotics Facebook

He offers personal sessions or group workshops:
Email: backyardprobiotics@gmail.com
Phone: 509-280-9296

Show Sponsors:

Backyard Probiotics w/ Jim McElvaney – change your gut, change your life
Mystic Yoga Magic w/ Kelsey Herold – guiding souls through mindful movement
“Ignite Changes Using Energy” – my book is filled with my small steps / Signed copies at Spirals
Spirals – events & classes, personal sessions, gifts & treasures, energy tools
GoLakeChelan.com – connecting you to Chelan’s possibilities
The Charlie Bear Trust Fund – promoting holistic health care in Chelan valley

To contact Jeanne: unwindexplore@gmail.com
To learn more about Jeanne: GoToSpirit.com