~ Watch Video Below ~

Four Small Steps:

1. Make a list of impractical, crazy ideas for the change you want. Let your imagine soar.
2. Be aware of what you’re thinking.
3. Recognize you have a source of inner wisdom to guide you.
4. Be guided by an Empowering Moment

Quote for the Day: “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” Einstein

What Was That on the Desk?
This meditating animal statue is part of a Zen collection at Spirals that has a personalized Chinese character etched into the back of their robe with the symbol that represents each primary attribute.

Learn More About Kate’s Workshops: High Meadows Center for Progressive Learning

Backyard Probiotics w/ Jim McElvaney – change your gut, change your life
Mystic Yoga Magic w/ Kelsey Herold – guiding souls through mindful movement
“Ignite Changes Using Energy” – my book is filled with my small steps / Signed copies at Spirals
Spirals – events & classes, personal sessions, gifts & treasures, energy tools
GoLakeChelan.com – connecting you to Chelan’s possibilities

To contact Jeanne: unwindexplore@gmail.com
To learn more about Jeanne: GoToSpirit.com