Chandra will bring you a heartfelt wealth of experience and knowledge ~ Jeanne
Dr. Chandra Villano
Lake Chelan Chamber of Commerce / Downstairs / 216 E Woodin
High-quality sleep is vital for optimal wellness; overviews the ill-health effects of sleep deprivation, sleep cycles, wide-ranging benefits of good sleep, and an extensive arsenal of Naturopathic sleep hygiene practices for getting the invaluable rest that you need; handouts can be emailed to participants after the class for your reference and re-inforcement of Self care.
Dr. Villano is a licensed Naturopathic Doctor and exercise physiologist
For more information: email@example.com