Habits for a Healthy Life
30 Min. Class
With Elliot’s Primal Diet and Lifestyle Coaching, you will learn how to take your health into your own hands.
In this class, you will learn proven methods for stress reduction and how to incorporate them into your daily habits. You’ll discover how eating in alignment with our ancestry can increase fat burning, stave off chronic disease, and lower inflammation. You’ll learn which exercise could benefit your goals and discover how to incorporate movement into your day.
For more information: firstname.lastname@example.org