September 7
30 Min. Class


Peggy Lancaster

Softly close your eyes. Follow your breath. Relax. Go where the chakras take you. This class uses spontaneous dance, to specific chakra-resonant music, for healing, re-tuning your whole energy system, and more fully embodying your soul. Peggy will lead you on an inner journey of self-discovery and then invite you to share your experience, if that feels right for you.

These guided movements are for everyone. You don’t need to feel like a dancer.

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September at 4:30